This is important.

Daily reminder to make sure that you drink enough water.  Water is so so so important and you body needs it to function properly.  Not to mention, it helps keep your skin clear, your eyes moist, and your heart beating.

When my grandma was alive, towards the end she developed severe dementia (a form of alzheimer's) which makes her forget a lot of things.  Like faces, and names, and people.

My entire family put up pictures around her room of us drink water to remind her to do the same.  It is incredible how the human brain can forget how to do some of the simplest task, such as drinking water.  Please make sure, that if you have a loved one with alzheimer's, that they get enough fluids to stay hydrated.

Thank you for reading my little ramblings about something stupid but also something important to me.